Discover the Benefits of L-Arginine

Your body doesn’t take a day off, whether you’re busy with work, family, or yourself. From your mind, heart, and muscles, your body has to be fueled for every activity you do each day. With such a vital role, it’s better to be proactive. By loving your body first, you’re investing in a future filled with the things you enjoy.

What is L-Arginine’s role in this health journey?

L-Arginine is known for increasing vasodilation or the widening of blood vessels to allow more blood to flow through them.¹ By relaxing and opening the arteries, L-Arginine can help decrease blood pressure in individuals with hypertension.²

Current observations also suggest that L-Arginine may help prevent pregnancy complications such as preeclampsia.³ For pregnant women experiencing high blood pressure during their term, L-Arginine has been shown to lower their systolic and diastolic blood pressures by improving the uterine placental circulation.⁴ With this improved maternal blood flow, exchange of oxygen and nutrients is better.⁵ L-Arginine also facilitates the release of prolactin, which is a hormone responsible for breast development and lactation6 or the production of breast milk for mothers and their babies.

Furthermore, L-Arginine may also play a role in migraines. Many people associate migraines with headaches, but what some may not realize is that they are caused by the dilation or widening of cerebral arteries in the brain. These dilated arteries constrict microvessels, leading to headaches. Because L-Arginine is involved in nitric oxide production, it helps ease blood vessel tension by relaxing blood vessels, which in turn improves blood flow.⁷

Additionally, L-Arginine supplementation can also be related to exercise and muscle recovery. Even if it doesn’t improve muscle strength performance, it still increases the muscle blood volume during recovery after performing various sets of resistance exercises,⁸ which is just as important. Moreover, L-Arginine has been shown to promote the healing of burns and other wounds⁹, which are common occurrences for everyone, whether physically active or leading everyday routines.

Lastly, a study involving 29 male patients with organic erectile dysfunction and initially low urinary nitric oxide revealed that 9 (31%) of them reported a significant subjective improvement in sexual function after taking high doses of L-Arginine.¹⁰

While the body can produce L-Arginine, it can also be obtained through diet by eating soya flour, sunflower seeds, sesame seeds, almonds, walnuts, hazelnut, beef, pork, chicken, salmon, parmesan cheese, eggs, spinach, white bread, and rice.¹¹

Since there are still people who aren’t well-aware about L-Arginine and its benefits, Nature’s Bounty® L-Arginine is a good choice to start with. It’s easy to incorporate into your everyday diet as it’s preferably taken after every meal. Consider it as a simple additional step in your everyday wellness routine taking care of your mind, heart, and the rest of your body.

For over 50 years, people have trusted Nature’s Bounty® products to support their wellness needs. Their dedication to quality, reliability, and scientific research has resulted in vitamins and nutritional supplements meticulously manufactured to fulfill your daily nutritional requirements. By combining advanced nutritional science with the finest ingredients, Nature’s Bounty® is proud to deliver you vitamins and supplements of remarkable quality and value.

Always consult your doctor regarding preeclampsia and migraine to determine the best course of treatment and to understand any potential interactions between L-Arginine and your current medications.